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Powerful Womxn Who Are Changing The World: Claire Yanta-O’Mahoney

An Interview with Natalie Ruiz

Natalie Ruiz
7 min readApr 5, 2021
Image provided by Claire Yanta-O’Mahoney

As part of my series about “Powerful Womxn Who Are Changing The World”, I had the pleasure of interviewing Claire Yanta-O’Mahoney. She is a certified fitness trainer, nutritionist, and holds a master’s of science in psychology. Through her wellness brand Fleur de Lis Fitness, her goal is to help you go from feeling frustrated, stuck, and out of love with your body to feeling more alive and confident through her signature wellness programs.

Claire helps women become the bosses of their bodies. She has expertly guided countless ambitious, over-stressed women to transform their bodies and their eating habits through her weekly virtual FdLF membership club, her quarterly group offerings, and her 4-month private coaching experience.

Claire’s signature workouts will leave you sweaty, appreciative, connected to, and trusting of your body. They have been recognized and lauded by fitness at Athleta/Gap Headquarters, Exubrancy Corporate Wellness, Motus by Area 120 @ Google, Rae Studios, Jijo, FlexIt, and NFC Amenities. She’s also taught for companies such as Spotify, Equinox, Curology, AMEX, Headspace, and Paper.

When she’s not doing her thang in business, you can find Claire attempting to dance and sing like Beyonce, or daydreaming about her next adventure with her husband. Or eating a Cadbury creme egg.

I am thrilled to highlight Claire Yanta-O’Mahoney and the impact she is making in womxn’s lives through her work.

Thank you so much for taking the time to catch up with me! I’ve been so inspired by you and the work you’re doing. Tell us a bit about your work.

I’m honored to be featured! Fleur de Lis Fitness is all about helping women go from feeling blah to yah….through holistic, caring, inspiration, and loving techniques!

What do you love about it?

I love knowing that my time spent with clients is often a highlight of their days and that it can be incredibly impactful. Coaching clients in the wellness space can be one of the most life-changing experiences they’ll have.

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Natalie Ruiz
Natalie Ruiz

Written by Natalie Ruiz

Tech CEO. Mom. Non-Profit Board Member. Working to normalize belonging at work. Living in gratitude. Trying to leave people and places better than I find them.

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